Altensen Thm Diet
**Lunch can be another five ounces of beef mixed in with two bowls of cabbage soup and cranberry juice to drink. ** A mid-afternoon snack can consist of steamed veggies and water. Supper should have as much beef as you want, along with whatever vegetables you feel like eating with some unsweetened tea. The sixth day is kind of a binging day: On this day you can eat as much beef and vegetables as you want, as well as your cabbage soup 1. Seventh Day On the seventh day, you can eat as much brown rice, unsweetened fruit juices, vegetables and, of course, cabbage soup that you want 1. Start the day with a bowl of boiled brown rice and apple juice. A mid-morning snack can consist of half a cup of cabbage soup and some dry broccoli and water. Lunch can be a variety of boiled vegetables, orange juice and two bowls of cabbage soup. A mid-afternoon snack can consist of prune juice, half a cup of cabbage soup and a small bowl of brown rice. Supper can be two bowls of brown rice with fried vegetables scattered on top, two bowls of cabbage soup and two cups of orange juice.
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- Is it okay if I skip lunch for losing weight? How long does it take the body to enter “starving” mode if you don’t eat for a while? - Quora
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